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Outdoor Mindful Flow Yoga Classes


Starting on Sep 6th! Pre-registration required.

1 h
15 US dollars
Crescent Lake Park

Service Description

Join me for rejuvenating and restoring yoga classes surrounded by the beauty and serenity of nature, designed especially for people who want to recharge, reconnect, and renew. This gentle, mindful practice helps you reduce stress, connect your mind and body, and embrace the healing benefits of nature. Surrounded by fresh air and a supportive community, you’ll leave feeling grounded, energized, and ready to take on your day. All classes include sound healing and journaling to enhance mental, emotional, and spiritual well-being. Take this time for YOU—you deserve it! Sign-up ahead of class is required!


Contact Details

813 489-6203

contact@mindfulandalive.com


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